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7 Ideas to Take Your Fitness Training Outside
By Kyle Battis CSCS, ATC, NSCA-CPT www.HomeGymSecrets.com Are you getting bored with your current training routine? Are you sick of driving to the gym to work out when the weather is so nice? Are you stuck in a fitness rut and looking for some new...

Is Aikido a Martial Art ? Part Two
Part Two. Choreography Aikidoists are often accused of practicing " Choreographed Aikido" and to be honest I must admit that these claims are very often justified, with Uke (attacker) preparing to break fall long before he makes his attack, and...

The Bao Way offer Fitness and Self-Defense
Nashville, TN -- The Bao Way announces the 2005 release of The Bao Way Self-Defense and Fitness Workout DVD series.  Until now, women have had no way to learn effective self-defense without years of training.   Despite its rapid-fire punches and...

The Difference Between Karate and Tae Kwon Do
The two most common martial arts practiced in North America are karate and tae kwon do. Many wonder what the difference between these two martial arts is. This is especially the case for those who are just starting to look around for a martial...

The Reality Factor
Looking around at different martial arts and the practitioners there is one thing that surprises me very time. Many, may people don't have an R-factor in their training and techniques You see people who get almost punched in their face and they...

 
Kendo: A summary

http://www.international-kendo.com

Kendo, which literally means "way of the sword", is the Japanese art of fencing. Kendo was created by the samurai during the Kamakura period (1180-1230) so they could hone their skills without killing each other. It was originally grounded in Zen Buddhism. The teachings of kendo helped the samurai learn to disregard their own lives in the heat of battle. This is one of the main reasons it is considered the way of the sword.

Kendo was originally called kenjutsu however, as a result of the world war, Japan had to change its name to kendo. It is also known in some cultures (mainly korean) as kumdo. Kumdo is essentially kendo without the ettiquite and with different terminology.

In kendo there are 4 basic targets, the goal being to disarm/kill your opponent in one hit. The basic targets are the head (men), hand (kote), stomach (do), and finally, the throat (tsuki). There are combinations of the hits, one example


being "kote-men", in which you "cut off" their hand and cut their head open immediatly after.

In kumdo the targets are the same. However, kenjutsu is more of a "no rule/kill your enemy/not a sport" art.In kenjutsu, unlike kendo, it is not uncommon to "spar" with 4 or 5 people at a time.

Ettiquete is a very big part of kendo; kendoka must bow upon entering and leaving the dojo and must show respect to their sempai (older students including sensei).

Kendo, unlike other martial arts, has no external signs of rank. In order to know what rank another kendoka is, you must keiko against them and judge their skill. There there are 2 sets or rank: the Kyu (lower ranks) and the Dan (black belt). A kendoka starts at 1 Kyu and climbs up the kendo ladder to the 8 Dan mark.

About the author:

http://www.internationa l-kendo.com is an up and comming kendo site with a wealth of information.