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A Natural Bodybuilding Dó (way of life).
In the discipline of tae kwon do, the Korean martial art known for it’s powerful kicks, tae means to trample or foot, kwon means fist, and do means way. In its simplest form it is the way of the hand and foot. Natural Bodybuilding is similar to this...
How to eat all you want and still lose weight
How would you like to eat all you want and still lose weight, or maintain your trim figure? Sounds impossible? Have you seen those skinny young women who eat like horses, with plate after plate of food at the buffet table without putting on...
Reflex speed for Tennis, Martial arts, & basketball
Cat Like Reflex Training Methods by Mark Sias,
bionicplyometrics.com
It can go with out saying that whatever your sport, improved
reaction time & response time a.k.a. reflex speed will be vital.
Any & even the slightest improvements in this...
The Benefits of Martial Arts Training
As any martial arts practitioner will tell you, there are multiple benefits in martial arts training. Of course, the most obvious benefit is a knowledge of self defense which is one of the major reasons why the martial arts were developed in the...
The Secrets Of Martial Arts Exposed
The secrets of Martial Arts exposed
This is a controversial topic. So in order not to offend anyone let me say this. Everything in the Martial Arts realm is good in its own context, but when people preach that Judo is a realistic form of self...
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Learn about Krav Maga - Israels secret Martial Art
A Martial art devloped in Israeli, Krav Maga means "contact combat" in Hebrew. Krav Maga continues to be defined through actual modern combat and real world self-defense experiences.
This martial arts style is currently used by the Israeli Defense Forces (IDF) and their military Special Forces. In the United States Krav Maga is used by members of the NYPD, FBI and the US Armed Forces. Many other elite military and police units around the world incorporate Krav Maga.
Krav Maga is becoming a poopular martial art if the U.S.
Today, Krav Maga is taught to men, women and children of all ages. In Israel this martial arts style has become part of the educational system.
Imi Lichtenfeld the founder of Krav Maga was born in Hungary and grew up in Bratislava. As a young adult he won national and international awards in gymnastics, boxing and wrestling.
Imis father was a police officer and self defense instructor. During the 1930s Imi honed his fighting skills on the streets a Bratislava, protecting himself and Jewish neighbors against anti Semitic thugs. These fights sharpened his awareness of the difference between sport and street fighting.
In the 1930s Germany was a dangerous place for Jews. Imis fighting to protect his family and neighbors became unpopular with the local
police. He was ordered to leave his homeland in 1940.
He traveled for several years finally ending up in Israel which was then Palestine. Imi soon joined the a paramilitary organization known as Haganah and fought to create the state of Israel.
During this period he began teaching soldiers martial arts and basic self defense techniques. The Israeli government asked Imi to develop an effective fighting system. Imi became the chief instructor for the military school for physical training.
Imi continually developed and refine this unique system combat system. Israel was in a constant state of war with its neighbors. The techniques he developed were constantly being put to use and tested in real combat scenarios.
After his retirement from the military Imi devoted his time and energy to adapting Krav Maga to everyday life. The system spread rapidly to the civilian population and is now rapidly being accepted through out the world.
About the author:
Michael Smith is a Black Belt in Hapkido and has also studied Karate, Kung Fu and Kick Boxing. Learn the secrets of the worlds most popular martial arts. Visit http://www.allmartialarts.infoWeb Site Today.
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